Like some of you might know, I’m writing a book about my experiences of trying to become my own best friend forever – my own BFF. Why? Because I strongly believe that the relationship we have with ourselves greatly, if not totally, influences our happiness & well-being. This is because it helps us become much […]

I do something that people find very strange, but it helps me come up with great ideas. Any clue what it might be?

What do you do when you’re feeling a little down? Chances are you beat yourself up for it. Why don’t you try this approach instead, it will help you feel better.

I’d describe myself as a very conscientious person. I tend to take others’ needs into account, to be considerate, understanding and aware of what my actions mean to other people. I believe this is a great personality trait, but it also means that I might not always do what I feel like doing. I sometimes […]

What or who generates positive energy in your life?