Vulnerability feels like you’ve been cracked open, with your fragility for everyone to see. A weight on your chest is making it hard to breathe and your muscles feel...

Taking the leap has allowed me to turn all my dreams into reality.   Moving to Italy, setting up my own business and going for the love of my...

I love being a housewife. I love ironing my husband’s shirts. I love bringing him breakfast in bed. I love baking bread. I love cooking healthy meals. I love...

It is not what you think it is. It is not shouting “you can do it, you can do it!” at yourself, or having others do that for you....

I remember making a decision when I was cycling home from primary school one day. I was thinking about life and figured that if I just did what I...

Italy is a weird place; it’s full of contradictions, things don’t really work and there’s a lot of chaos. Yet, so many people absolutely LOVE it. Me included. Italy...

Life in the Tuscan countryside is awesome; its vast views, its deep silence, its awe-inspiring nature. It’s gorgeous up here and living in a farmhouse with my man seems...

We are human beings; we grow, we evolve, we change. And so, it’s very normal that when you’re dedicated to living your best life, you change ALL THE TIME....

Looking at her made my breathing go shallow. Her whole demeanour shouted restraint, self-criticism, anxiety and yet she thought she was hiding it so well underneath that forced smile,...

I knew I was in for a ride; I knew life would be different; I knew I’d had to be flexible and adapt. I didn’t know EVERYTHING would be...