‘Pretty Hurts’ by Beyoncé starts like this: ‘What is your aspiration in life?’ ‘Well, my aspiration in life would be… to be happy.’ Every time I listen to this song when biking around Florence it resonates with me. I have exactly the same aspiration and try to do everything with this thought in mind. The […]

Sometimes we feel as if our life is covered in a thick layer of fog and there’s no clarity to be seen for miles. Many little things mess up our daily routine and create stress that keeps us from being in our flow and getting stuff done. We keep going around in circles and getting […]

This is actually a very good question. Many people don’t have a clue of what a coach does exactly, so I thought it would be a good idea to shine some light on the matter. Now that I just wrote this last expression, I realized I already answered the question. Because ‘shining light on the […]