Set Yourself Free from Self-Doubt

free-yourself-from-self-doubt
“Doubt kills more dreams than failure ever will.” I could stop here. Leave you with this message. But had I read this while I was still imprisoned by my anxiety disorder, I would’ve thought: “Great, wonderful, another quote that rings true, but HOW do I get rid of the self-doubt so I can start going […]
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How to Deal with Fear

deal with fear
Fear can either be your friend or foe – it totally depends on how you choose to look at it. It used to be my worst enemy while I was suffering from anxiety disorder for seven long years. I wrote all about that in this post and how it kept me stuck, circling round and […]
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Stop Worrying, Start Living

confidence-coach
I remember sitting in the garden, head down, staring at my lap, stuck in my head, fighting my thoughts and feeling desperation taking over once again. I wrote the following words in my diary: “I wonder, what wonder will one day help me stop wondering.” Simple maybe, but it showed exactly how I felt. I […]
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Dear Fear

Deal with fear
Dear fear, You always show up when I need you least of all. You always try to ruin my plans, make my dreams sound ridiculous and stop me in my tracks. All you seem to want to do is keep me stuck where I am, in that incredibly uncomfortable comfort zone. Your joy is in […]
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