What the Hell Are You Doing?

Many people have been asking me this question lately and, to be honest, I’ve been asking myself the same from time to time. In this vlog I talk about what the hell I’m actually doing & why. Enjoy watching it and let me know what you think!
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What You Have to Do When on Holiday

Do you feel stressed on holiday because of all the things you feel you need to do? Do you feel guilty for not enjoying it enough or are you afraid to be missing out? Well, how about tending to your own needs first and then, only when you’re ready and have your energy back, start […]
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A Little Secret About Fear

In this vlog I take you to my go to place in the Tuscan countryside to reflect away on the secret behind fear. We usually treat fear as our enemy, but what if being afraid could actually mean you’ve hit a pot of gold? Well, then it’s all about knowing how to deal with fear […]
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Dare To Be Ugly – It’s Beautiful

In this vlog I’m not wearing any make up and I have bags under my eyes due to lack of sleep. To be honest, it’s pretty scary to put it out there, but I felt I needed to because I want to invite you to embrace your so-called ugliness, in other words, your uniqueness and […]
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The Value of Being You

‘Be yourself, everyone else is already taken.’ This quote inspired me to shoot this little video and to ask you to reflect on what the value of being you actually is. Enjoy!
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Are You Keeping Yourself Unnecessarily Small?

What we believe about ourselves basically defines what our lives look like. So, consider this for a second: in what ways are you keeping yourself small? What beliefs do you hold about yourself that aren’t actually true? Pretty interesting to consider since it can bring about a great shift in your life! Coaching helps you […]
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What Do You Need?

What do you do when you’re feeling a little down? Chances are you beat yourself up for it. Why don’t you try this approach instead, it will help you feel better.
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