Many people have been asking me this question lately and, to be honest, I’ve been asking myself the same from time to time. In this vlog I talk about what the hell I’m actually doing & why. Enjoy watching it and let me know what you think!

Do you feel stressed on holiday because of all the things you feel you need to do? Do you feel guilty for not enjoying it enough or are you afraid to be missing out? Well, how about tending to your own needs first and then, only when you’re ready and have your energy back, start […]

This is the only thing that will actually get you going – and will eventually allow you to follow your dreams. Find out what it is in this vlog! Does it work like this for you too? Leave a comment & let me know! Ready to choose yourself & chase your dreams? Well, now you […]

Holding on tightly and forcing things to happen sometimes causes the opposite of what we want to reach. How can you try to let go of things and trust that whatever needs to happen will happen?

Hey from one of the biggest capitals of freedom in the world: Amsterdam! In this vlog I talk about how to find your own freedom through fear. Ready to get out of your comfort zone? Bring it on!

In this vlog I take you to my go to place in the Tuscan countryside to reflect away on the secret behind fear. We usually treat fear as our enemy, but what if being afraid could actually mean you’ve hit a pot of gold? Well, then it’s all about knowing how to deal with fear […]

In this vlog I’m not wearing any make up and I have bags under my eyes due to lack of sleep. To be honest, it’s pretty scary to put it out there, but I felt I needed to because I want to invite you to embrace your so-called ugliness, in other words, your uniqueness and […]

This is what happens when you say yes to things that make you go ‘yes!’, and no to things that make you go ‘no’.

‘Be yourself, everyone else is already taken.’ This quote inspired me to shoot this little video and to ask you to reflect on what the value of being you actually is. Enjoy!

What we believe about ourselves basically defines what our lives look like. So, consider this for a second: in what ways are you keeping yourself small? What beliefs do you hold about yourself that aren’t actually true? Pretty interesting to consider since it can bring about a great shift in your life! Coaching helps you […]

Feel your life is one big, endless to-do list? Well, consider looking at it from this refreshing (and relaxing) point of view!

I do something that people find very strange, but it helps me come up with great ideas. Any clue what it might be?

What do you do when you’re feeling a little down? Chances are you beat yourself up for it. Why don’t you try this approach instead, it will help you feel better.

What or who generates positive energy in your life?

Do you ever beat yourself up about feeling sad, angry, frustrated or jealous? In this video I explain how to deal with these difficult feelings. And it’s probably not what you think