Dear Fear

Deal with fear
Dear fear, You always show up when I need you least of all. You always try to ruin my plans, make my dreams sound ridiculous and stop me in my tracks. All you seem to want to do is keep me stuck where I am, in that incredibly uncomfortable comfort zone. Your joy is in […]
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Are You Keeping Yourself Unnecessarily Small?

What we believe about ourselves basically defines what our lives look like. So, consider this for a second: in what ways are you keeping yourself small? What beliefs do you hold about yourself that aren’t actually true? Pretty interesting to consider since it can bring about a great shift in your life! Coaching helps you […]
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What Do You Need?

What do you do when you’re feeling a little down? Chances are you beat yourself up for it. Why don’t you try this approach instead, it will help you feel better.
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What does a coach do exactly?

Photo: Leeroy - lifeofpix.com
This is actually a very good question. Many people don’t have a clue of what a coach does exactly, so I thought it would be a good idea to shine some light on the matter. Now that I just wrote this last expression, I realized I already answered the question. Because ‘shining light on the […]
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