How to Be Happy

how to be happy
2017 has been a pretty spectacular year: I travelled to Hawaii, Mallorca and Paris. I found my dream home in Florence, I grew my business into a really enjoyable and successful venture and – last but not least – I found the man of my dreams. Now, this might sound like I was born with […]
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Are You Keeping Yourself Unnecessarily Small?

What we believe about ourselves basically defines what our lives look like. So, consider this for a second: in what ways are you keeping yourself small? What beliefs do you hold about yourself that aren’t actually true? Pretty interesting to consider since it can bring about a great shift in your life! Coaching helps you […]
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Why It’s Good To Not Care Sometimes

Photo: Ryan McGuire
I’d describe myself as a very conscientious person. I tend to take others’ needs into account, to be considerate, understanding and aware of what my actions mean to other people. I believe this is a great personality trait, but it also means that I might not always do what I feel like doing. I sometimes […]
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The Ugly Truth About Happiness

the-ugly-truth-about-happiness
‘Pretty Hurts’ by Beyoncé starts like this: ‘What is your aspiration in life?’ ‘Well, my aspiration in life would be… to be happy.’ Every time I listen to this song when biking around Florence it resonates with me. I have exactly the same aspiration and try to do everything with this thought in mind. The […]
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This is how you get stuff done

get-stuff-done
Sometimes we feel as if our life is covered in a thick layer of fog and there’s no clarity to be seen for miles. Many little things mess up our daily routine and create stress that keeps us from being in our flow and getting stuff done. We keep going around in circles and getting […]
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What does a coach do exactly?

Photo: Leeroy - lifeofpix.com
This is actually a very good question. Many people don’t have a clue of what a coach does exactly, so I thought it would be a good idea to shine some light on the matter. Now that I just wrote this last expression, I realized I already answered the question. Because ‘shining light on the […]
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