Give yourself what makes you feel good: nature, deep conversation and high-vibe company

The YES Woman VIP Day is for you: a highly-sensitive, deeply-driven woman with a special love for Italy. You're looking for the courage and confidence to choose yourself and unapologetically live life your way.
You deeply crave nature, fresh air and a calm space to retreat into yourself and connect with your true nature. This is YOUR day!

life coach Italy

Reconnect to yourself - Align with your core values - Find your own truth

Do you...

• need nature to recharge and reconnect with yourself?
• feel on a very deep level and recognise yourself in the description of a Highly Sensitive Person?
• feel the need for deep self-care, reflection and a place to safely share your journey?
• crave for some time for YOU in which you can honour your own feelings?


• Do you find it hard to find the time and space to retreat within yourself?
• Does your life make it seem impossible to make any real changes?
• Does taking a break from it all feel like a very selfish thing to do?
• Do you feel crazy for feeling so deeply and wanting to change so you can live life more in alignment with your true self?


• Do you feel that you can't go on like this and that it really is time to change and finally give yourself what you need?
• Are you sick and tired of only thinking about making changes instead of doing something about it?
• Are you so ready to just dive in and invest in yourself and finally put your own well-being first?

then I'd like to welcome you to paradise!

At The YES Woman VIP Day you will find:

• incontaminated nature, clean air, breathtaking views and complete silence;
• dogs to play, interact and walk with who will be your mirror and show you what you need to learn;
• self-development activities like light yoga, a guided meditation, visualisation and walking coaching;
• the safe space to be yourself and openly share your journey;
• healthy, high-quality, local food, herbal teas and of course... wine!
• an unforgettable day of transformation, deep reflection and guidance towards your own truth.

Life coach Florence

gift yourself the act of self-care

Organised especially for you by someone exactly like you!

Ciao bella, I’m Sophie and as a life coach I help women get the courage to unapologetically live life their way. After eight years of living in Florence, I moved into the Tuscan countryside and I absolutely LOVE it!
It's peaceful, it's grounding and I get to have a dog - and I want to share my little paradise with you!
I've organised this VIP Day because it contains all the things I love: nature, deep conversation, self-development, healthy food and dogs!
We're going to have a wonderful time together in which reconnecting to yourself is key. I'll guide you through coaching exercises in which you'll find the answers you've been looking for. We'll focus on your body, your breath and on your energy and find what it is that you truly need. I'll be there by your side, sensing into your energy and seeing where it is being blocked. I'll help you align your energy by working through these blocks together, so that your natural vitality can start flowing again and you will feel back in alignment with your true self.

italy life coach


the programme for your own VIP Day:

- Pick up at the station 11am
- Do some shopping in town, have a cappuccino and practise Italian
- Transfer to my home and start with intention setting
- Stretching through light yoga exercises and guided meditation
- Prepare a Tuscan plant-based lunch together and enjoy it
- Mindful walk in the woods in silence
- Walking coaching session
- Journalling time
- Play with the dog/dip in the pool/sit in silence
- Aperitivo with reflection on the day
- Transfer back to the station
- Train leaves back to Florence at 6pm
When you sign up, you'll get all the information about what train to take where. Calculate a 1.20 hour train ride from Florence that will take you into the middle of nowhere!

want to stay the night?

- A light dinner will follow the aperitivo and then the evening is free
- You'll have an apartment all to yourself!
- The next morning we'll have a healthy breakfast together
- Transfer back to the station
- Cup of coffee at the station café
- Train back to Florence at 9am (on Sundays at 11am)

the investment level:

VIP Day: € 1249
VIP Day and night: € 1499

I'll go for the vip day!

I'll go for the vip day and night!