This is what happens
The coaching process works as follows. After we'll have defined your dream in more detail, we'll start exploring your motives, your underlying beliefs and your values. I'll ask you all sorts of open questions to find out what's really going on before we move on to determining the practical steps you decide to take. Of course, everything you say is confidential and you can be absolutely sure that I will respect your privacy completely. To help you deal with the challenges that you might come across along the way, like fear, anxiety and self-doubt, I’ll share techniques with you that are based on Acceptance and Commitment Training, or ACT. This is a relatively new, very powerful and - yes, even fun way of facing the difficulties in life. It will help you overcome fear, accept the things you cannot change & take committed action in line with your values. Feeling fulfilled is a natural result!